Customized Macrobiotic Coaching
The Macrobiotic Centre of Toronto is thrilled to offer Macrobiotic Coaching to our clients, who come to us for any number of reasons. You may want to make the exciting move towards a healthier lifestyle but are unsure where to start, or you may feel you already lead a healthy lifestyle but are interested in aligning your dietary choices with macrobiotic principals. Many of our clients have come to us with serious illnesses such as cancer, high-blood pressure, diabetes, crohn's, colitis, chronic depression, anxiety, and more, and have successfully learned to use macrobiotics as an aid in the cure, improvement, and future prevention of illness. We help people find their way to vibrant health.
What to Expect
A 90 minute private session with Macro Coach, Alice Fava, will help you structure your diet and select foods to strengthen your health, increase your energy, and balance your condition. Before your appointment, you will be asked to fill out a questionnaire about your health history and any current concerns or symptoms. During the session, an assessment of your constitutional traits and current condition will be made through methods of macrobiotic diagnosis. The coaching session will also include a discussion on the macrobiotic view of the cause of your present condition followed by detailed, personalized dietary and lifestyle recommendations to specifically address your own unique needs and concerns.
After Your Coaching:
- A recipe and recommendation booklet will be provided to so that everything addressed in the coaching session will be comprehensive and easy to reference.
- Your coaching session includes unlimited follow up emails with Alice for 4 months.
- Following your coaching session you will receive 10% off all cooking classes, lectures, and workshops offered at the Macrobiotic Centre of Toronto.
- If required, often when one is healing from illness, follow-up appointments will be provided at a lesser rate.