Fermentation

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We all know that our gut is our second brain. But what good is a second brain if it is weak and unhealthy  Natural fermentation is probably the most important way to heal our enteric nervous system (located in the gut) and start to restore the health of our intestines and nervous system  This book contains recipes for making natural homemade sauerkraut, kimchi, brine pickles, natto, tempeh, miso and many more ferments. Don’t wait another moment to start creating alchemy in your kitchen. 


In PDF format


Coming Soon!