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Fermentation

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We all know that our gut is our second brain. But what good is a second brain if it is weak and unhealthy  Natural fermentation is probably the most important way to heal our enteric nervous system (located in the gut) and start to restore the health of our intestines and nervous system  This book contains recipes for making natural homemade sauerkraut, kimchi, brine pickles, natto, tempeh, miso and many more ferments. Don’t wait another moment to start creating alchemy in your kitchen. 


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vegan, macrobiotic, sattvic

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  • About
  • PROGRAMS
    • 30 DAY START UP PROGRAM
    • Certificate in Culinary Medicine Level I
    • Fermentation and Food Production Workshop
  • CUSTOMIZED MEAL SERVICE
  • BOOKS
    • Why You Love Your Chai Latte
    • Foods that Comfort, Foods that Heal
    • Alice's Kitchen
    • Soups
    • Fermentation
    • 30 Day Start Up Program
    • FREE RECIPES
    • MEAL SERVICE
  • SUMMER COOKLETS
    • Summer Cooklet Menu 1
    • Summer Cooklet Menu 2
    • Summer Cooklet Menu 3
    • Summer Cooklet Menu 4
  • INDIVIDUAL COUNSELLING
  • Michio Kushi Lectures
  • Recovery Stories
  • Blog
  • Contact
  • Product
  • New Page